1:1 INTIMACY & RELATIONSHIP SINGLE COACHING SESSION

By integrating somatic healing, Gestalt Therapy techniques and Tantra principles and practices into my sessions, this gives a comprehensive and transformative approach to helping clients to create healthier, more fulfilling relationships.

This approach addresses the intricate interplay between emotions, thoughts, and physical sensations, creating deep healing and personal growth.

I work with clients to:

  • Navigate Sexual Health: Offer information, advice and practices on sexual health, addressing concerns and questions related to sexual function, desire, and pleasure. This can include addressing issues such as performance anxiety, libido discrepancies, and sexual satisfaction.

  • Non-Judgmental Space: I create a safe and non-judgmental environment where you can openly discuss your concerns and receive guidance without fear of criticism and judgement.

  • Empowerment: Through my coaching, I empower you to take control of your own relationship journeys, make informed decisions, and create fulfilling and sustainable self love and self worth.

  • Support Self-Discovery: I assist clients in understanding their own needs, how to feel safe, desires, and boundaries. This self-awareness is crucial for creating healthy relationships and making informed and consented choices.

  • Strengthen Intimacy: I guide you in creating not only emotional but also physical and energetic intimacy within yourself which then spills into your relationships, I do this by helping you to connect on a soulful level using the principles and practices of Tantra.

  • Resolve Conflicts: I provide tools and strategies for resolving conflicts and disagreements in a constructive manner. This helps you address differences without damaging relationships while also incorporating Tantric principles of compassion and unity.

  • Set Healthy Boundaries: I guide clients in establishing and maintaining healthy boundaries, which are essential for maintaining respect and ensuring clients feel safe and valued in their own worth and in their relationships.

  • Provide Education: I offer educational resources on various aspects of relationships, including consent, relationship dynamics, sexual health, and emotional well-being.

  • Enhance Communication: I teach effective communication techniques that enable you to express your feelings, needs, and desires openly and honestly. This promotes understanding and minimises misunderstandings.

  • Personal Growth: I encourage personal growth and development whether you’re single or in a relationship, this helps clients evolve individually and when they are in partnership.

This is for you if:

  • Explore reasons for a decrease in sexual desire and arousal.

  • You need help to navigate physical discomfort during sex.

  • You desire support in overcoming body image insecurities.

  • You have difficulty addressing differences in sexual interests and kinks.

  • You want to explore new sexual experiences in a safe and respectful manner.

  • You want to work on building self-confidence and self-worth.

  • You’d like assistance in understanding your own desires, needs, and values.

  • You want to express your needs, gain active listening skills, or resolve conflicts effectively.

  • You desire to heal sexual trauma, I help to guide clients through healing from past traumatic experiences.

  • You want to maintain emotional, physical, or sexual closeness.

  • You want to manage disparities in sexual desire within a relationship.

  • You feel stuck or stagnant in the relationship, lacking growth and excitement.

  • You desire to establish and maintain healthy personal boundaries.

  • You want to address unhealthy attachment patterns and foster individual growth.

  • You need help to navigate fear of vulnerability and intimacy.

  • You want to recognise and modifying attachment styles for healthier relationships.

  • You desire to navigate the complexities of modern dating and forming new connections.

  • You’ve got past emotional wounding you’d like to liberate and move through.

  • You want to be support to help navigate changes such as divorce, loss, or heartbreak.

  • You want support in exploring and understanding your sexuality.

  • You want to address the impact of age on intimacy and connection.

Investment

75 minute session: $200